Hillbilly Runner

Week starting Feb 28, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHillbilly Runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.00
Total Distance
7.00

7 mile morning run 60 sunny and windy

Comments(1)
Total Distance
5.00

orning workout and 5 mile run 47 sunny lite breeze 8:03 avg pace

Comments(1)
Total Distance
5.00

Morning workout.  

5 mile afternoon run 46 cloudy and windy 8:23 avg pace

 

 

Add Comment
Total Distance
5.00

5 mile afternoon run 48 sunny and a little breezy

Comments(4)
Total Distance
0.00

Morning workout at the gym

Add Comment
Total Distance
0.00

Rest Day

Add Comment
Total Distance
9.00

7 mile morning run

  1. 8:34​
  2. 8:17
  3. 8:21
  4. 8:09
  5. 7:50
  6. 7:31
  7. 6:50

Add Comment
Total Distance
31.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):