6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Mar 02, 2016
Total Distance
5.00
5 mile afternoon run 48 sunny and a little breezy
Comments
From Tom Slick on Fri, Mar 04, 2016 at 08:05:55 from 168.179.158.193
It surly looks like your enjoying your daily runs....
From Hillbilly Runner on Sun, Mar 06, 2016 at 05:41:47 from 76.122.210.58
Slick I'm trying to get into a routine now that I don't have to work nights anymore
From Tom Slick on Sun, Mar 06, 2016 at 07:46:40 from 97.44.3.237
HBR - big changes coming getting ready for Day Shift - Welcome to the day light.....
From Hillbilly Runner on Sun, Mar 06, 2016 at 08:23:20 from 76.122.210.58
Thanks I've worked shift work for 30+ years but I think I'm going to like working days all the time.
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