6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 14, 2016
Total Distance
6.00
5 good mile then a run/walk on the last mile
Comments
From I Just Run on Wed, Aug 17, 2016 at 13:00:13 from 199.38.187.9
I'm ready for some "good" miles! Keep up the good work!
From Hillbilly Runner on Thu, Aug 18, 2016 at 07:55:21 from 173.191.121.34
Thanks IJR I don't want to wish my life away but I am ready for some cooler weather.
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