6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Sep 11, 2016
Total Distance
5.00
5 mile morning run 62 drgrees 57 DP Nice running weather 7:56 avg pace
8:41
8:22
7:59
7:49
6:47
Comments
From Tom Slick on Mon, Sep 12, 2016 at 09:29:47 from 168.179.159.166
nice splits
From Tom Slick on Tue, Sep 13, 2016 at 09:57:57 from 168.179.159.166
Have you got any organized runs planned anytime or place ????
From Hillbilly Runner on Tue, Sep 13, 2016 at 13:27:19 from 173.191.121.34
Thanks Slick. I've got nothing planned I'm just running to be running.
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