6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 22, 2016
Total Distance
5.00
Morning workout at the gym after work
5 mile tough aftenoon run (No energy)
Comments
From Rhett on Wed, Feb 24, 2016 at 10:46:06 from 24.121.249.174
I always find afternoon runs to be way more difficult than morning runs. Good job getting it done.
From Hillbilly Runner on Wed, Feb 24, 2016 at 13:00:13 from 76.122.210.58
Thanks Rhett most of the time they don't bother me but this one was one of those runs that you're glad when it's over.
From Tom Slick on Sat, Feb 27, 2016 at 13:36:43 from 97.43.195.219
Yo HBR - go eat a Snickers and feel the burn
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
