6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Dec 11, 2016
Total Distance
5.00
5 miles before church 7:53 avg pace
Comments
From Tom Slick on Mon, Dec 12, 2016 at 14:02:09 from 70.12.255.159
What's up? Got any plans for the upcoming New Year?
From Hillbilly Runner on Sat, Dec 17, 2016 at 06:12:01 from 76.122.210.58
No plans just stay fit as I can. We're going to have a busy first part of the year at work so pretty much everything's out till after May/June time frame.
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