6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 17, 2016
Total Distance
4.00
4 mile run 64 degrees this morning down in the teens tomorrow morning
Comments
From I Just Run on Sat, Dec 17, 2016 at 11:47:07 from 199.38.187.9
Ha...we're getting the same weather changes here in Texas!
From Tom Slick on Sat, Dec 17, 2016 at 13:08:11 from 174.154.39.60
you just keep kickin' out the miles. I'm just gett'in ready to go out for my first run since the CIM. Guess I'm just being lazy!
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