6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
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Sat, May 14, 2016
Total Distance
0.00
67 mile stage 4 trail ride back to our truck for the trip home. We had a great time riding the trail this time and had great weather all 4 days. (216 total miles)
Comments
From Tom Slick on Mon, May 16, 2016 at 08:51:21 from 168.179.158.193
Congrats on a great ride, are you going to submit a race report?
From Hillbilly Runner on Mon, May 16, 2016 at 17:00:25 from 76.122.210.58
Thanks we had a blast. The weather was beautiful and we had 0 mechanical issues. The only trouble we had was me and Frank got tangled up with about 10 mile to go and I went down hard. Hopefully nothings broken just kind of sore. I'll be taking it easy on the running for a week or two.
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