6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Sep 07, 2015
Total Distance
5.00
Ditto yesterday morning except 8:37 avg pace
Comments
From Tom Slick on Wed, Sep 09, 2015 at 14:27:12 from 168.179.158.193
887.10 miles for the year, so far!
From Hillbilly Runner on Thu, Sep 10, 2015 at 12:49:23 from 76.122.210.58
That's sad !!!! but it's better than a big goose egg
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