6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 08, 2015
Total Distance
10.00
6 mile morning run 29 degrees and partly sunny with a lite breeze. No garmin 8'ish pace
Added another 4 mile after church then enjoyed a salad at Cracker Barrel. 7:55 avg pace
Comments
From Tom Slick on Mon, Mar 09, 2015 at 09:29:18 from 168.179.158.193
your having quite the winter there this year! Sometimes it's really great to leave the garmin in the drawer and just run for the feel of it.....
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