6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Aug 10, 2012
Total Distance
0.00
AM MTB ride 13 miles "Nice and Cooler".
Comments
From Smooth on Fri, Aug 10, 2012 at 17:10:23 from 71.219.147.142
I missed what's happened to your foot. So sorry for the injury. GOOD JOB with all the riding to keep up the cardiovascular training! Speedy healing to you, Ronnie! :)
From Hillbilly Runner on Fri, Aug 10, 2012 at 20:33:17 from 173.191.121.34
Not sure when/what happen but pretty sure it's PF.If things don't straighten up in the next couple weeks I'll go see a doctor and let him tell me to give it a rest. It is getting better I just can't seem to get totally rid of it.Thanks for your concern I hope your recovery continues to go well. It'll be time to sign up for Boston next month are you going again this year?
From Smooth on Fri, Aug 10, 2012 at 22:32:29 from 71.219.147.142
PF stinks! It been a bum year for me! I am undecided about Boston! You?
From Hillbilly Runner on Sat, Aug 11, 2012 at 00:02:47 from 173.191.121.34
Pretty sure I will if I can get this foot thing behind me. I need to go and redeem myself after last year.
From Smooth on Sun, Aug 12, 2012 at 23:08:13 from 71.219.147.142
YOU WILL get this PF to go away and back to training full force soon! I'm glad you are going to run Boston in 2013! :)
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