6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Feb 17, 2015
Total Distance
3.00
Made my way to the gym but they weren't open yet so I went by my Dad's and shoveled off his driveway. Then back to the gym for a good workout and short run on the TM 7:30 avg pace.
Comments
From I Just Run on Wed, Feb 18, 2015 at 07:46:44 from 67.79.11.242
Lots of TM miles all over the country lately!
From Hillbilly Runner on Wed, Feb 18, 2015 at 18:20:59 from 208.87.234.180
Looks like that'll be all(TM miles) there is around here for the next week or so......
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