6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Apr 17, 2015
Total Distance
0.00
Didn't go to the gym I just stetched and rolled at home.
Comments
From Tom Slick on Fri, Apr 17, 2015 at 09:07:04 from 168.179.158.193
Just get it all together......train smart! You have a date with a BQ in just a few days....Getter' Done !!!
From Rhett on Fri, Apr 17, 2015 at 11:31:27 from 24.121.0.8
Sounds like you are doing the smart thing. Any running now is just to keep things fresh. There is not fitness to be gained at this point. Get healthy and that BQ will be there for you.
From Rhett on Tue, Apr 21, 2015 at 12:05:46 from 24.121.0.8
How's everything feeling? I bet your getting anxious for the big day.
From Hillbilly Runner on Wed, Apr 22, 2015 at 09:44:09 from 208.87.234.180
Rhett, thanks for asking but as bad as I hate to I think I'm throwing in the towel and pulling the plug on running Saturday. The good news is I'm seeing some signs of the leg coming around. I don't think I'll be sidelined for very long. I'm able to get some cardio on the bike so I'll be able to keep some level of fitness while I'm rehabbing. I know you know how it feels "It's a Bummer". When I finally stop feeling sorry for myself I could put things in perspective and realize there's a whole lot of worst things out there than not being able to run a marathon.
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