6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 21, 2015
Total Distance
6.50
6.5 mile morning run 33 degrees and sunny no wind. I started off really slow then after I warmed up through in a couple faster miles at the end 7:44 avg pace
Comments
From Tom Slick on Wed, Jan 21, 2015 at 13:17:31 from 168.179.158.193
Dam, your good? Hey, hows Candy?
From Hillbilly Runner on Wed, Jan 21, 2015 at 15:17:48 from 208.87.234.180
Lloyd Thanks for asking Candy's better. She struggles with sinus issues and this years weather so far has been a lot worst for her. She's tougher than I am and doesn't complain. I'm a sissy when I don't feel good.
I'm really feeling Good right now and feel like I'm ready to start training for a marathon. My plan is to start training as if I was going to run a marathon and if the stars line up (i.e. weather, time, location and money) and one of the marathons I've got my eye on works out I'll give it a try and see if I can get me a BQ for 2016. If not I hit a local half and hit the local 5K's this year.
From I Just Run on Thu, Jan 22, 2015 at 07:23:39 from 67.79.11.242
You've been running some good solid mid 7's lately. Are you getting serious about running?
From Hillbilly Runner on Fri, Jan 23, 2015 at 07:04:35 from 208.87.234.180
IJR just ramping up the training a little to see where my fitness is and maybe run a spring marathon if things work out. If not I'll be ready for some local half's and 5K's.
From I Just Run on Fri, Jan 23, 2015 at 09:18:51 from 67.79.11.242
I'm doing the same but running out of time since any marathon past February is iffy because of the unpredictable weather.
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