6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jul 19, 2015
Total Distance
4.00
4 "HOT" miles outside after we got back from St. Louis .They weren't pretty and they weren't fast but there in the books.
Comments
From Tom Slick on Wed, Jul 22, 2015 at 09:28:11 from 168.179.158.193
but your back on the road, right?
From Hillbilly Runner on Thu, Jul 23, 2015 at 05:14:44 from 208.87.233.201
I'm fighting for every mile. Maybe things will get better one of these days????
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