Hillbilly Runner

April 29, 2024

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 14, 2015
Total Distance
16.00

16 mile morning run 32 degrees cloudy with a few snow showers 10 mph wind

  1. 8:40  140
  2. 8:05  142
  3. 8:10  143
  4. 8:02  144
  5. 7:52  147
  6. 7:54  149
  7. 7:49  150
  8. 7:52  150
  9. 7:53  151
  10. 7:54  151
  11. 7:53  152
  12. 8:00  152
  13. 7:53  155
  14. 7:43  157
  15. 7:36  162

1 mile walk/jog cool down

1:59:16 7:57 avg pace 150 avg hr

Comments
From Rhett on Sat, Feb 14, 2015 at 11:10:38 from 24.121.0.8

Nice strong finish.

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