6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Sep 21, 2012
Total Distance
5.50
AM run after work. First 30 mile week in a while !!!! I'll give the foot a break for the next day or two.
Comments
From JimF on Fri, Sep 21, 2012 at 12:57:16 from 98.222.218.178
Always nice to hit those milestones. Nice running this week.
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