6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, May 16, 2012
Total Distance
8.00
AM run 60's and sunny steady 8's with the last two miles a little faster.
7:50 avg pace
PM mountain biking 12 miles "Life is Good"
Comments
From Tom Slick on Thu, May 17, 2012 at 05:53:26 from 69.171.160.101
Talk about gettin' out and gettin' it done! Hey Man, have you zeroed in on an early fall run?
From Hillbilly Runner on Fri, May 18, 2012 at 06:58:11 from 207.162.187.46
Not yet "Marathon Man". I'm really looking for one within driving distance in late Nov. or early Dec. I've never done the St. Judes in Memphis so that a possibility.
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