6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 03, 2013
Total Distance
7.00
Afternoon run 70's cloudy, misting rain and windy.
7:18 avg pace
Comments
From RAD on Fri, May 03, 2013 at 23:22:23 from 76.27.82.202
I'm seeing a pattern of miles here... :)
Nice workouts this week! I never got a chance after Boston to come and say a proper hello. So, Hello :)
From Hillbilly Runner on Sat, May 04, 2013 at 06:50:24 from 207.162.186.109
Hello :) I know things got really crazy after Boston. I feel so sorry for the ones that lost their lives or were injured in the bombings but I was "SO" glad when I finally heard that all my friends were OK!!!!
I've been stalking you on the blog. You're an amazing runner, me I'm just trying to keep the legs moving. I really don't have any races coming up, I'm just getting in some base miles. I bought a new rode bike that I plan on putting a few miles on when it's to wet to hit the MTB trail.
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