6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 11, 2012
Total Distance
6.00
50 and cloudy but nice day to run
8:01
7:25
7:27
7:18
6:50
6:45
7:18 avg. pace
Comments
From Tom Slick on Sun, Mar 11, 2012 at 10:34:09 from 69.171.160.192
Love your training pace and dedicated miles your putting in.....your going to rock Boston. 35 days till show time!
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