6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 23, 2015
Total Distance
5.00
5 mile morning run before church 8:31 avg pace
Comments
From Tom Slick on Mon, Aug 24, 2015 at 07:45:02 from 168.179.158.193
I'll bet I had in five miles before you went to church too.
From I Just Run on Fri, Aug 28, 2015 at 08:49:16 from 108.178.73.170
Hope you're getting there. I see a lot of 5's lately.
From Hillbilly Runner on Sat, Aug 29, 2015 at 05:53:55 from 76.122.210.58
IJR I'm getting there I just can't get this thing 100% behind me yet but I'm staying with it.
From Tom Slick on Sun, Aug 30, 2015 at 14:19:05 from 50.8.100.37
HBR - Sometimes thats all you can do....stick with it 'cause good things happen to those that wait in these circumstances. Runners aren't well known for waiting!
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