Location:
Paducah,Ky,USA
Member Since:
Jul 29, 2010
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Rode back and forth to work 23 miles
Rode to work then to the gym for a workout then home 27 miles
Ditto from yesterday but 28 miles
MTB 13 miles
AM workout
PM 13 mile MTB ride
Rode back and forth to work 24 miles
Ditto 23 miles
