6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Dec 18, 2012
Total Distance
0.00
Afternoon workout after work no cardio today !!!!!
Comments
From Tom Slick on Wed, Dec 19, 2012 at 09:10:25 from 69.171.160.242
On wednesday it will be 46 days till Surf City USA - How you feelin'?
From Hillbilly Runner on Thu, Dec 20, 2012 at 10:46:04 from 173.191.121.34
I'm feeling like I'm about 2-3 weeks behind where I'd like to be but I'll make it happen in 45 days!!!!!
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