6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jul 15, 2014
Total Distance
6.25
Another busy day at the Dunn's house but I did manage to get a good run in. 6.25 mile @7:57 avg pace and I enjoyed the crap out of it.
Comments
From I Just Run on Thu, Jul 17, 2014 at 09:33:23 from 67.79.11.242
Interesting way to describe the joy of running. :-)
From Hillbilly Runner on Fri, Jul 18, 2014 at 10:05:24 from 173.191.121.34
We are experiencing some unbelievable weather for this time of year.
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