WOW!!!! What a difference a week makes. Even though things aren't 100% they are tons better than they were last Sunday. There's still some tenderness in the groin causing me to favor it a little also a few little aches and pains but I think things will work themselves out in the next couple weeks as my body get back in the groove of running. A beautiful morning to run before church 30's and sunny.
7:51 avg pace | 