6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 18, 2012
Total Distance
6.00
Got up before sunrise, what a "Beautiful" morning for a run. Still humid but 60 with a light breeze.
7:45 avg pace
Comments
From Tom Slick on Sun, Mar 18, 2012 at 08:17:59 from 69.171.160.30
so how did it feel after 18 miles yesterday?
From Hillbilly Runner on Sun, Mar 18, 2012 at 13:49:26 from 207.162.186.130
Surprisingly good. We went to a wedding and a reception last night so I didn't get in bed any to early but the legs felt great. Have you got us a list of things to do in Boston?
From Tom Slick on Sun, Mar 18, 2012 at 14:46:52 from 69.171.160.18
I was just thinking about what we are going to take in while were there! I'll give you a call this week and we should toss up some ideas. Do you want to do a Red Sox game? I want to do the Kennedy Library, how about you? Well have to get over to Cheers, you know there are two of them? We'll have to hit the oldest operating tavern america and doing the Freedom Walk is always really neat. Plus we have to go to the POST Boston Marathon race party, this time I'm gunna dance with everybody! So lets talk and figure out what else we wanna do...........
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