Hillbilly Runner

April 29, 2024

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 12, 2012
Total Distance
0.00

AM workout.

 I had it in the back of my mind to try and run this morning if everything felt alright but backed off that idea because of the groin being a little tight and sore this morning. The good news is it didn't have that weakness to it so things are getting better and also things felt better after the workout. I'll either try a run this afternoon or hit the bike for a good cardio workout.

20 mile road ride 18 mph avg on hilly course. It felt good to push it!!!! I wish I could "RUN"

I did try it (run) a couple times today but the body just won't let me.

Comments
From JimF on Tue, Nov 13, 2012 at 07:00:12 from 98.222.218.178

Hope you can get over the injury soon and get back out running. Nice job on the bike!

From Hillbilly Runner on Tue, Nov 13, 2012 at 11:54:22 from 207.162.186.109

Thanks, I relly feel like if I can just be patient for a few more days maybe I can get these things behind me a enjoy running pain free.

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