6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 14, 2014
Total Distance
0.00
No time for a workout or run but I was due a rest day. I just hate to start the first part of the week with a goose egg but my body will appreciate it. Life is GOOD!!
Comments
From Tom Slick on Wed, Jul 16, 2014 at 06:16:25 from 69.171.160.13
Listen to your body, and obey.
From JimF on Thu, Jul 17, 2014 at 14:14:53 from 98.222.218.178
You are super consistent so no worries. Enjoy the rest.
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