6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Nov 29, 2014
Total Distance
7.50
7.5 mile run 50's, cloudy and windy.
7:59 avg pace
Comments
From Tom Slick on Sat, Nov 29, 2014 at 11:05:21 from 69.171.160.60
My run here was just like your except I only went out for 6.......
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