6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, May 18, 2014
Total Distance
6.00
6 mile run before church. We are still having some great weather 55 and sunny
8:29
7:58
7:17
7:14
6:52
6:38
44:28 7:24 avg pace
Afternoon 25 mile road ride i
Comments
From I Just Run on Mon, May 19, 2014 at 11:01:38 from 67.79.11.242
I see you're getting in some biking. I'm trying to do the same. I logged in my bike as a pair of shoes so I could keep track of the overall miles. Each year I enter it again with the year's date. :-) Only 260 mile so far this whole year.
From Hillbilly Runner on Mon, May 19, 2014 at 19:27:55 from 207.162.186.109
IJR that's a Good idea. I might try doing the same thing.
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