Hillbilly Runner

April 28, 2024

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Aug 17, 2014
Total Distance
6.00

6 mile run after work. The legs should have felt fresh and ready after the rest day yesterday but they felt very heavy and it was hard to get in the groove. It felt like everything was out of sync the first few miles.

  1. 8:14
  2. 7:50
  3. 7:29
  4. 7:14
  5. 7:00
  6. 6:48

7:25 avg pace

Comments
From Tom Slick on Mon, Aug 18, 2014 at 04:57:36 from 69.171.160.124

Some days are like that.

From I Just Run on Mon, Aug 18, 2014 at 10:53:51 from 67.79.11.242

...but the last couple of miles were very good!

From Hillbilly Runner on Mon, Aug 18, 2014 at 18:58:01 from 208.87.234.180

When you get old it takes a few miles to get everything going !!!!

From I Just Run on Mon, Aug 18, 2014 at 19:02:06 from 64.233.172.99

I Know Too ooo well!

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