6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Nov 30, 2014
Total Distance
5.00
5 mile morning run
8:20
7:35
7:48
7:02
6:52
Comments
From Tom Slick on Sun, Nov 30, 2014 at 09:43:00 from 69.171.160.13
40 miles plus change this week for you, outstanding! You seem to be running for the pure joy of running right now. Got any plans for 2015 you wanna share with us?
From Tom Slick on Sun, Nov 30, 2014 at 10:13:48 from 69.171.160.13
Hey Bro-Ronnie, are you shooting for a 2000 mile year?
From Hillbilly Runner on Sun, Nov 30, 2014 at 11:26:02 from 207.162.186.109
Slick it appears I'll end up a little short of the 2000 mile mark but you never know. I'll have to see how this week goes I've got a doctors appointment Wednesday to have one of those over 50 things done that I've been putting off. As for 2015 I'm still looking for some things that fit me and my schedule.
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