6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, May 21, 2013
Total Distance
7.00
Morning workout and run 80's and rain showers again.
1 mile warm-up then 6 @ steady7:50
7:58 avg pace overall
Comments
From JimF on Tue, May 21, 2013 at 14:05:14 from 64.134.42.185
Tough running in the 80's. Seems like we didn't have enough of those nice mornings. Nice run!
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