6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 31, 2013
Total Distance
0.00
Morning workout at the gym. Trying to decide to either take another day off to rest the foot or get the much needed short run in to keep the legs fresh !!!!!!???????
Comments
From Tom Slick on Thu, Jan 31, 2013 at 15:39:41 from 168.179.157.87
take the rest day
From MarcE on Tue, Feb 05, 2013 at 21:07:56 from 204.16.82.120
Well? How'd the marathon go? (you weren't in Vegas, so it doesn't have to stay there! :))
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