6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 10, 2013
Total Distance
4.00
AM workout after work
Aftenoon run 55 degrees and raining easy pace day
Comments
From Tom Slick on Fri, Jan 11, 2013 at 10:18:08 from 168.179.156.254
what great weather to getter done!!! Just a few more days till SC...
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