6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 23, 2014
Total Distance
4.00
Morning workout at the gym before work
4 mile afternoon run 7:45 avg pace
Comments
From Tom Slick on Fri, Oct 24, 2014 at 07:12:34 from 168.179.157.240
You're an animal, you just keep on keepin' on gettin' it down the road. How's momma doing? (Candy)
From Hillbilly Runner on Sat, Oct 25, 2014 at 06:47:12 from 207.162.186.109
Csndy's doing Great. She's getting a lot of walking in now that the weather so nice.
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