6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 21, 2013
Total Distance
10.00
Morning run 7:41 avg pace
Comments
From Tom Slick on Sat, Dec 21, 2013 at 10:55:14 from 69.171.160.90
good on you, you got your saturday run over and done....I'm settin' here waiting for the snow to quit falling before I get out and trudge through it....120 days till Boston
From Hillbilly Runner on Sun, Dec 22, 2013 at 06:29:51 from 207.162.186.109
You're dealing with snow and I'm dealing with rain(at least it's warmer here). Good luck on getting your run in. Be careful and stay safe.
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