Workout and run after work 80 and sunny but a lot less humid, not a bad day to run this time of year.
- 8:02
- 7:52
- 7:30
- 7:10
- 6:51
7:30 avg pace
A couple days of worrying and not eating normal will make you lose a few pounds (4-5 lbs.). I'm not worried but pray that her CT scan comes back OK. |