Hillbilly Runner

Up early to travel to the beach....

6 mile run along the highway next to the ocean. 7:28 avg pace

No running today. We spent all night running to Urgent Care, back to the condo then to the local hospital with my daughter. She got a bad case of food poisoning the first night and ended up in the hospital. All's well now so we're enjoying the rest of our vacation

6 mile run in the afternoon after getting my daughter out of the hospital (see yesterdays post)

7:19 avg pace

Spent most of the day deep sea fishing but did manage to get a quick 4 mile run in, 7:47 avg pace

6.5 mile run along the beach before heading back to Kentucky. All good things must come to an end I guess....

7.5 mile run back in the Bluegrass State 7:50 avg pace