Hillbilly Runner

Week starting Jun 07, 2015

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

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15 mile morning bike ride

2.5 mile afternoon walk with the family

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Afternoon workout and 15 mile road ride

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morning workout before work

Road a couple "C" loops with the guys from work (14 miles)

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10 mile afternoon road ride

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afternoon 13 mile MTB ride

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Morning workout before work

10 mile afternoon road ride

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13 mile morning MTB ride

3 mile walk with the wife

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