Hillbilly Runner

Week starting May 12, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHillbilly Runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.00
Total Distance
0.00

Afternoon MTB ride 13 miles

Comments(1)
Total Distance
7.00

Morning workout and run 60 and sunny.

7:34 avg pace

Add Comment
Total Distance
7.00

Morning workout and run 65 and sunny(most of it run on the trail). I'm going out of town till Sat. afternoon so I'm not sure how much running I'm going to be able to work in but the break will do me good.

No garmin but in the 8'ish range for avg. pace

Add Comment
Total Distance
3.00

3 easy miles before heading to the airport.

Add Comment
Total Distance
0.00

Out of town

Add Comment
Total Distance
0.00

Out of town for work

Add Comment
Total Distance
5.00

Got up early and traveled back home. I had to get in some sort of run!!!! very easy pace

Add Comment
Total Distance
22.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: