Hillbilly Runner

Week starting Apr 10, 2016

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.00
Total Distance
5.00

5 tough mile in the misting rain. It was one of those days when I just couldn't find a groove and didn't have any energy.

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Total Distance
5.00

Morning workout after work

5 mile afternoon run. Things felt better today!!!

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Total Distance
5.00

morning workout and 5 mile afternoon run

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Total Distance
9.00

6 mile morning run

3 miles in the afternoon

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Total Distance
5.00

Morning workout and 5 bmile run 8:25 avg pace

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Total Distance
3.00

3 mile easy pace run

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Total Distance
2.00

12 miles MTB on the canal loop in the morning

A couple miles around the subdivision in the afternoon

 

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Total Distance
34.00
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