6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Sep 07, 2016
Total Distance
5.50
Morning wokout before work
5.5 mile afternoon work
Comments
From Rhett on Thu, Sep 08, 2016 at 09:42:32 from 24.121.249.174
Great week HBR. Are you going to gear up for any races this winter?
From Hillbilly Runner on Thu, Sep 08, 2016 at 18:26:31 from 76.122.210.58
Rhett I'm really not in race shape at this point. I'm still just pounding the pavement and getting some base miles in.
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