6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Sep 24, 2016
Total Distance
4.00
4 mile easy pace morning run 8:29 avg pace 72 degrees 67 DP
20 mile late morning road ride
Comments
From Rhett on Sat, Sep 24, 2016 at 18:11:57 from 66.185.237.180
Hey it was cooler here in the desert this morning than there and I'm sure a whole lot less humid.
From Hillbilly Runner on Sun, Sep 25, 2016 at 08:17:48 from 76.122.210.58
One more day of hot weather then it turns off really nice next week. I think fall is finally here.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.