6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Sep 27, 2016
Total Distance
4.00
4 mile early morning run (48 degrees)
Afternoon workout after work
Comments
From Rhett on Thu, Sep 29, 2016 at 11:47:59 from 24.121.249.174
You called it. Last week you said it would cool down this week and you were right.
From Hillbilly Runner on Fri, Sep 30, 2016 at 06:42:17 from 76.122.210.58
Rhett it's been so nice this week Great running weather. The only problem is I've not felt good the last 2 days so I haven't been able to run and enjoy it.
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