6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Apr 21, 2017
Total Distance
4.00
4 mile afternoon run. I was going to run 5 miles but for some reason my calf started tightening up and hurting. I cut my run short and went home and iced it.
Comments
From I Just Run on Sun, Apr 23, 2017 at 20:36:20 from 199.38.187.9
Smart move to cut it short. I usually don't make the right decision.
From Tom Slick on Mon, Apr 24, 2017 at 07:56:54 from 174.148.53.29
good move there Bro Ronnie, take care of the equipment....how's it doing today?
Hey I was checking out fall marathons and found one in Huntsville Utah, it's a double dipper, get a BQ at Huntsville and get 2 years at Boston! What do you think?
From Rhett on Mon, Apr 24, 2017 at 10:14:33 from 66.185.238.62
Stupid Calf! I hope with a bit of rest it turns out to be minor.
From Rhett on Sat, May 06, 2017 at 10:47:44 from 66.185.237.180
Is that calf still bothering you HBR?
From Tom Slick on Wed, May 10, 2017 at 12:22:33 from 174.148.44.118
How's the calf doing?
From Hillbilly Runner on Sat, May 13, 2017 at 06:00:04 from 76.122.210.58
Thanks everybody for checking in on me. The calf is doing much better. I'm still taking it easy on the mileage. I've had some good short runs the past couple weeks and feel like I can start adding some distance. Things have been extremely busy and stressful at work the past few weeks and busy at home also with upcoming wedding but that's a joyful time. Things are starting to slow down and get back to normal.
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