6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
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to Ukraine's Armed Forces
Miles:
This week:
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Month:
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Year:
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Tue, Nov 25, 2014
Total Distance
6.00
Went by the gym again this morning before work
6 mile afternoon run after work 7:40 avg pace "Just Cruisin'"
Comments
From RAD on Tue, Nov 25, 2014 at 22:54:55 from 67.177.62.160
Oh how I wish 7:40 was cruising pace again :) Nice work! Will I get to see you again in April??
From Hillbilly Runner on Wed, Nov 26, 2014 at 10:09:55 from 173.191.121.34
Thanks Rad. No Boston for me next year maybe 2016. Where have you been all summer? Don't you like us anymore?
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