6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Nov 20, 2014
Total Distance
7.50
morning workout before work
Another afternoon run with no Garmin 7.5 miles. Wow I enjoy running in the fall!!!
Comments
From I Just Run on Fri, Nov 21, 2014 at 09:31:20 from 67.79.11.242
Having fun I see!
From Hillbilly Runner on Fri, Nov 21, 2014 at 10:52:08 from 173.191.121.34
I kind of am. It's been nice to run for the joy of running the past few months with no real target race to train for. It's given me time to heal up some old nagging injuries and it's helped me remember why I do this. "It's because I enjoy running".
From Tom Slick on Sat, Nov 22, 2014 at 13:58:11 from 69.171.160.8
"YES"...
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