6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 03, 2015
Total Distance
0.00
Morning workout at the gym
15 mile afternoon road ride
Comments
From Rhett on Tue, Aug 04, 2015 at 14:44:57 from 24.121.249.174
Nice job. Have you ever tried a tri bike to compare the difference between it and a road bike?
From Hillbilly Runner on Tue, Aug 04, 2015 at 18:45:53 from 76.122.210.58
Rhett no I haven't but I'd like to!!! I'm going to be in your neck of the woods next week.I'll be doing some computer training in Phoenix.
From Rhett on Tue, Aug 04, 2015 at 18:52:43 from 199.117.154.54
I'm about 3 hours north west of Phoenix. Too bad it's not closer. It would be fun to go on a run together. At least you can get a taste of desert running...amazing I'm the winter, not much in the summer.
From Hillbilly Runner on Wed, Aug 05, 2015 at 16:02:39 from 76.122.210.58
3 hrs. is a lot closer than I am now. I'd take a few extra days and come up and see you if I was going by myself. I'm looking forward to the trip and doing some hiking.
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