6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Apr 18, 2014
Total Distance
5.00
Short 5 mile easy run to get the blood circulating. Now it's time to mow the yard and then start the trek to Boston!!!!!!!
Comments
From Tom Slick on Fri, Apr 18, 2014 at 08:39:16 from 168.179.157.44
See ya in Bean Town! Hey Bro Ronnie, is there anything you want me to bring? Don't forget your garmin or your dancin' shoes!!! (-: (-:
From I Just Run on Fri, Apr 18, 2014 at 09:23:06 from 12.162.141.2
I hope you have a riding lawn mower.
(I mean for mowing the lawn...not treking to Boston. :-)
From MarcE on Thu, Apr 24, 2014 at 21:05:18 from 66.119.84.21
Well done, Ronnie! I watched you cross the finish line from my PC at work. You looked like you were hurting a bit. I put my name in the hat for SGM this year..we'll see what happens.
From Hillbilly Runner on Fri, Apr 25, 2014 at 10:51:05 from 207.162.186.109
I made it through 22 miles just fine then the legs started cramping so looks don't deceive I was hurting when I crossed the finish line. Good luck on getting in SGM. I'm goning to focus on some shoter races and doing more cycling for a while.
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